{"id":5444,"date":"2019-07-30T11:06:07","date_gmt":"2019-07-30T10:06:07","guid":{"rendered":"https:\/\/lesportif.ga\/?p=5444"},"modified":"2019-07-30T11:06:07","modified_gmt":"2019-07-30T10:06:07","slug":"gabon-coupe-du-gabon-le-capitaine-de-libreville-hb-fait-le-point-de-la-preparation","status":"publish","type":"post","link":"https:\/\/www.lesportif.info\/?p=5444","title":{"rendered":"Gabon\/Coupe du Gabon : Le capitaine de Libreville HB fait le point de la pr\u00e9paration."},"content":{"rendered":"\n

Realis\u00e9 Par Ulrich Sima Ella<\/strong><\/p>\n\n\n

La 35e \u00e9dition de la coupe de\nhandball qui d\u00e9butera le 2 ao\u00fbt 2019 comme il est de coutume \u00e0 Mouila,\nplusieurs \u00e9quipes peaufinent les derniers r\u00e9glages, c’est le cas de Libreville\nHB, son capitaine Ruffin Essono nous fait ici le point de leurs pr\u00e9paration et\nleur ambition.<\/p>\n\n\n

La pr\u00e9paration pour la coupe du\nGabon se d\u00e9roule bien, \u00e9tant donn\u00e9 que nous nous entra\u00eenons tous les jours. Et\nce travail est \u00e9valu\u00e9 au championnat de la ligue de l’estuaire.<\/p>\n\n\n

L’ambition du club cette ann\u00e9e\nest de remporter le titre. <\/p>\n\n\n

 L\u2019\u00e9quipe sera pr\u00eate physiquement car, comme je\nle disais tant\u00f4t, le championnat et la Coupe de la ligue de l’estuaire nous\nservent de pr\u00e9paration.<\/p>\n\n\n

 L\u2019\u00e9quipe a \u00e9t\u00e9 renforc\u00e9e de cinq (5) nouveaux\njoueurs \u00e0 des postes diff\u00e9rents.<\/p>\n\n\n

Le d\u00e9tail qui nous fait souvent\nd\u00e9faut pour \u00eatre sur le podium, c’est le manque de respect des consignes.<\/p>\n\n\n

Libreville HB est l’un des clubs\nqui est compos\u00e9 de quelques internationaux et des joueurs exp\u00e9riment\u00e9s, ceci\npourrait \u00eatre une actu majeure pour remporter cette 35 e \u00c9dition.<\/p>\n","protected":false},"excerpt":{"rendered":"

Realis\u00e9 Par Ulrich Sima Ella La 35e \u00e9dition de la coupe de handball qui d\u00e9butera le 2 ao\u00fbt 2019 comme il est de coutume \u00e0 Mouila, plusieurs \u00e9quipes peaufinent les derniers r\u00e9glages, c’est le cas de Libreville HB, son capitaine Ruffin Essono nous fait ici le point de leurs pr\u00e9paration et leur ambition. La pr\u00e9paration…<\/p>\n

Read More “Gabon\/Coupe du Gabon : Le capitaine de Libreville HB fait le point de la pr\u00e9paration.”<\/span> »<\/a><\/p>\n","protected":false},"author":5,"featured_media":5445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[23,5,4,142,31,88],"tags":[],"class_list":["post-5444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cahb","category-cnog","category-gabon","category-hand-ball","category-interviews","category-ministeres-des-sports"],"yoast_head":"\nGabon\/Coupe du Gabon : Le capitaine de Libreville HB fait le point de la pr\u00e9paration. - Lesportif<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lesportif.info\/?p=5444\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gabon\/Coupe du Gabon : Le capitaine de Libreville HB fait le point de la pr\u00e9paration. - Lesportif\" \/>\n<meta property=\"og:description\" content=\"Realis\u00e9 Par Ulrich Sima Ella La 35e \u00e9dition de la coupe de handball qui d\u00e9butera le 2 ao\u00fbt 2019 comme il est de coutume \u00e0 Mouila, plusieurs \u00e9quipes peaufinent les derniers r\u00e9glages, c’est le cas de Libreville HB, son capitaine Ruffin Essono nous fait ici le point de leurs pr\u00e9paration et leur ambition. 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La pr\u00e9paration...Read\u2026","_links":{"self":[{"href":"https:\/\/www.lesportif.info\/index.php?rest_route=\/wp\/v2\/posts\/5444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesportif.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesportif.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesportif.info\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesportif.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5444"}],"version-history":[{"count":0,"href":"https:\/\/www.lesportif.info\/index.php?rest_route=\/wp\/v2\/posts\/5444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lesportif.info\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/www.lesportif.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesportif.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesportif.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}